Reading all posts tagged Dance Your A$$ Off


From her Spice Girl roots to being named runner-up on season five of ‘Dancing With the Stars,’ Melanie “Mel B.” Brown is a perfect fit as host of Oxygen’s ‘Dance Your Ass Off.’ A hybrid of dance-off and weight-loss reality shows, ‘Dance Your Ass Off’ had Mel B.’s interest long before she ever was asked […]

Featuring more than 100 exercises and 140 custom recipes, Get Fit With Mel B is a modern and fun way to get in shape. The game’s website is finally online at and a commercial was posted. Mel was on Fox & Friends last Wednesday and spoke about her job as Dance Yor A$$ Off’s […]

Mel B is the new host of “Dance Your A ** Off”, a hit reality tv show where the winner is who lost more weight and did better in dance performances. To inspire the participants, former Spice Girl shared some of her knowledge about fitness. “I believe that the most important, whether you’re eating something […]

Mel B Spices Up “Dance Your A$$ Off”

Posted in June 21, 2010. Filed under: InterviewsMel B. Tags: .     

Mel B isn’t just a Spice Girl anymore. With hosting duties on the rump-shaking weight-loss series Dance Your Ass Off’s second season (Oxygen, 10/9c), a solo album in the works and a reality show on the horizon, the Dancing With the Stars vet has more on her plate than ever. TV Guide Magazine: How has […]

Mel B on Lopez Tonight

Posted in June 20, 2010. Filed under: InterviewsMel BTV. Tags: , .     

Click on image to view the video. Download link at the end of this post. Mel B was on the TV show “Lopez Tonight” last thursday, and talked with George Lopez about her tv shows, musical and secrets to stay fit. George ask her reaction when she finished second in Dancing With The Stars, because […]

“Dance Your A$$ Off” has a new website and profiles on some of the biggest social medias on the internet. Pick up your favorite to stay connected on everything off the show and exclusive content: And don’t forget to visit our new photo album with screen caps, taken from the official […]

Oxygen reveals 5 reasons to love Mel B, check the picture on the left. Black Bean working on motion-sensitive multi-format fitness title with former Spice Girl Former Spice Girl Mel B is to star in her very own fitness game this autumn, thanks to Black Bean. The singer will serve as a celebrity trainer for […]

Melanie Brown (a.k.a. Mel B a.k.a. Scary Spice of the Spice Girls) will be the first to tell you that her stint on “Dancing With the Stars” in 2007 was a great way to lose weight. So she’s carrying over that idea as host of “Dance Your Ass Off,” a reality competition in which overweight […]

Dancing does a body good

Posted in May 25, 2010. Filed under: Mel BTV. Tags: .     

LOS ANGELES (Wireless Flash – FlashNews) – Shaking your booty can do a body good. That’s what former Spice Girl Melanie Brown found out after giving birth to her second child and competing on Dancing With The Stars to regain her pre-baby body. Now, Scary Spice is helping others shed weight as host of the […]

“Dance Your A$$ Off” promo video

Posted in May 8, 2010. Filed under: Mel BTV. Tags: .