Reading all posts filed under Fitness


International Fitness Week 2010

Posted in January 26, 2010. Filed under: FitnessMel B.     

Mel B is enforcing her fitness credentials by teaming up with Fitness First for a second year running and becoming the face of International Fitness Week 2010. Following the success of the campaign in the UK in 2009, the world’s largest health club group is rolling it out globally from February 1 – 7 next […]

Mel B wants to be fitness trainer

Posted in August 29, 2009. Filed under: FitnessMel B.     

Former Spice Girl Melanie Brown is extremely eager to help people get fit – so much so that she wants to become a personal trainer. The singer insists she is in the best shape of her life and after releasing her own fitness DVD, she wants to encourage people to shape up by working out […]

Win a copy of Totally Fit autographed by Mel B!

Posted in January 17, 2009. Filed under: FitnessMel B. Tags: , .     

Hi, it’s Mel B here, I’m so so sooo excited about the upcoming release of my Totally Fit DVD and boy you will be, too! It’s going to help you keep that New Year’s pledge to get in shape. And if saving money is another of your resolutions, Totally Fit sure beats those expensive gym […]

Mel B’s "Totally Fit" UK tour!

Posted in January 8, 2009. Filed under: FitnessMel B. Tags: , .     

Hello all you Totally Fit subscribers, and a Happy and healthy New Year to you all! I hope that 2009 will be your healthiest year yet and that you reach all of your personal weight loss goals! Firstly I would like to say a really BIG thanks for signing up to the Totally Fit newsletter. […]

Totally Fit OUT NOW!

Posted in December 27, 2008. Filed under: FitnessMel B. Tags: , .     

If you live in the UK go to the nearest store to buy a copy of Mel’s first fitness dvd, “Totally Fit”. You can also buy it through the links below: And if you live in the United States, a little more patience: the DVD will be released in February 2009. is now […] Welcome message – Mel B

Posted in December 15, 2008. Filed under: FitnessMel B. Tags: , .     

Hi I’m Mel B and I’ve had a totally fantastic time putting this website together, and I can’t wait to get working out with you lot and getting you all Totally Fit! We filmed the workout DVD’s in a beautiful setting in Malibu overlooking the Ocean over 5 gorgeous days in September. It was super […]

Preorder Mel B’s "Totally Fit" from

Posted in November 24, 2008. Filed under: FitnessMel B. Tags: , .     

By Mel B’s Totally Fitness comes out in the US on February 3rd, 2009 but is now up on and available for pre-order. TOTALLY FIT is definitely not your average workout DVD. Mel’s approach is fun, inspirational, and motivating, presenting the secrets to her success to anyone who wants to change both their […]

TWO brand new official websites/projetcs!

Posted in October 4, 2008. Filed under: FitnessMel B. Tags: , . Whilst many celebrities go to great lengths to get trim, Mel B’s regime is very simple and easy to follow for both men and women of all ages and body types. Based on a simple 28-day plan that Mel B followed after the birth of her daughter, to shift excess baby weight, “Totally Fit” […]

Spice Girl Mel B to release fitness dvd

Posted in May 25, 2008. Filed under: FitnessMel B. Tags: .     

by Former Spice Girl Melanie Brown is hoping to cash in on her super-toned body – she’s in talks to relelase a fitness video. The 32-years-old pop star got fit thanks to demanding rehearsals for the Spice Girls’ reunion tour and her stint competing on US TV show “Dancing With The Stars”. And now […]